Introducing MHM
Loving yourself is not an option
My holistic health & nutrition approach will teach you how to change your life and others. I take a holistic approach to health and wellbeing, teaching you that it’s not just about the food on your plate, but also how you nourish yourself through other areas of your life, such as your relationships, career, physical activity, and spirituality
Vitality RESET Wellness workbook
The Vitality RESET Wellness Workbook is a beautifully designed 6-week guide created by Certified Integrated Nutritional Health Coach, Staci Richburg. Rooted in holistic wellness and spiritual intention, this workbook combines nutrition, mindset, and faith-based practices to support women on their journey to renewed health and energy.
With weekly affirmations, prayer prompts, meal planning templates, recipes, reflection pages, and more, this transformative guide helps participants reset their bodies, realign with their purpose, and restore their inner vitality—one intentional choice at a time.
Health Coach
Staci Richburg is a Certified Integrative Nutritional Health Coach with over 8 years of experience helping women reconnect with their bodies, heal from the inside out, and live with purpose. With a specialty in Gut Health and a heart for faith-based wellness, Staci blends science, soul, and strategy to guide her clients through sustainable lifestyle transformations. She is also a contributing writer for Faithpreneur Magazine and a team member at Integrated Internal Medicine in Middle Village. As a wife, mother, and spiritual woman, Staci brings warmth, wisdom, and compassion to every step of the wellness journey.
Health Coach Program
An introduction to working with a health coach, questions and concerns
30 min
Holistic Health & Nutrition
“The Vitamins and smoothies have changed my life. My visits to the Dr seem to be getting easier. I feel a lot healthier and I am grateful to have met Staci. I love her spirit."
— Roxie
“I have been taking these vitamins for almost a year and they have really made a difference in my walking ability, bathroom usage and I am not as tired after work. I live by these capsules. They are the truth .”
— Tia
